fitness

Mtnbkrdr98 (Daryl) here, back on... I know some folks here already, and folks who used to live in SoCal (such as OMR, PacMan) I know Tani (Path). Would/will be cool to "reunite" with ol' riding buds! I currently live in Boise, Idaho, but plan to move back to SoCal, possibly as early as fall...

Hello all. I used to mtb 5-6 times a week. About 2 and a half years ago I endured a pretty serious back injury and have been on my bike maybe 3 times since the injury. My back is finally better but unfortunately I'm am now beyond out of shape and gained a good bit of weight. I am wanting to...