remedy for wrist pain...loosen up &... This is the best advice out there. My brake levers were adjusted, but was still having wrist and forearm pain. I got the ERGON Grips and once I tweaked the angle on them. BINGO! No Mo' Pain. At least not there. Marc DallasMTB.com
I had a lot of wrist pain also. The Ergon grip is an excellent idea. You may also want to try one of these. http://www.sportsunlimitedinc.com/dynaflex-pro-plus-gyroball--grip-forearm-strengthener.html