What do you eat before you ride?

Discussion in 'Racing and Training' started by ctimrun, Jul 2, 2009.

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  1. christrevi

    christrevi New Member

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    christrevi, Jul 6, 2009
    #21
  2. christrevi

    christrevi New Member

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    christrevi, Jul 6, 2009
    #22
  3. christrevi

    christrevi New Member

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    christrevi, Jul 6, 2009
    #23
  4. RideNEtime

    RideNEtime New Member

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    Whole wheat toaster Eggos topped with a bananna and berries.
     
    RideNEtime, Jul 6, 2009
    #24
  5. Lovin

    Lovin Calmer 'n you are

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    A complete Thanksgiving Dinner........before every ride.
     
    Lovin, Jul 6, 2009
    #25
  6. metalmtbr

    metalmtbr Member

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    That's 'zactly my meal of choice in the morning...not just for before a ride :) Love it! Before a ride, I usually have a Rockstar and some Powerade Goo.

     
    metalmtbr, Jul 7, 2009
    #26
  7. mpmffitz

    mpmffitz Farm Freerider

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    A labrada protein bar wrapped in turkey breast slices 50 grAms of protein 440 calories 100 miligrams of sodium a glass of grape juice and an animal pack .
     
    mpmffitz, Jul 7, 2009
    #27
  8. Reign8

    Reign8 New Member

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    A detour bar and a bottle of water
     
    Reign8, Jul 7, 2009
    #28
  9. busterb

    busterb New Member

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    spam and reeses peanut butter cups. yumm.. that or just a big bowl of oatmeal
     
    busterb, Jul 7, 2009
    #29
  10. Extinction

    Extinction Fully Loop 24/7

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    bagel with strawberry creamcheese! of course water to wash it out , 1 banana on the road on the way to trail!
     
    Extinction, Jul 7, 2009
    #30
  11. gator

    gator New Member

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    in the am ..good cereal n berries / oj/ good cupa joe n it's show time....later rides say evening hopefully the good breakfast / lunch will keep me rolling ...if need be power bar / hammer time gel work to get back on track...:)
     
    gator, Jul 7, 2009
    #31
  12. fos'l

    fos'l Member

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    Coffee!
     
    fos'l, Jul 7, 2009
    #32
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