A good friend from college is doing his first Ironman this weekend in Louisville, shooting for top 5 in his age group. He's been training religiously for almost 2 years. I put this video together yesterday to keep him motivated (not like he needs any help). He's the strongest cyclist I've had the pleasure of calling my friend. [vimeo]6243747[/vimeo]
Heck, that motivated me!! That was VERY cool of you to do that for your buddy. He's fortunate to have you as a good friend. Wish him luck for us!!