Road Ride Who wants to do some intervals?

Discussion in 'The Roadie Hangout' started by tradersancho, Jun 24, 2009.

  1. tradersancho

    tradersancho New Member

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    Team Velosport/Sho Air are doing weekly interval training on Thursdays.

    http://www.teamvelosport.com/template.php?f=blog&bid=115

    I'm going to try and make it next week. I desperately need some interval training :)
     
    tradersancho, Jun 24, 2009
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  2. Sjon

    Sjon New Member

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    I've only been to 1 sho-Air meeting and 0 group rides this year cause all rides are done in O.C. Who in team Velosport lives in Riverside area for some local training? This is also road intervals right?
     
    Sjon, Jun 24, 2009
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  3. stevers

    stevers Member

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    I'm going to stop traveling for work on Jul 24. Hopefully, this will still be going on then.

    Also, I'm a clyde on a CX bike, so I'll be slow.
     
    stevers, Jun 25, 2009
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  4. Byron B

    Byron B Born to Ride

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    Anyone doing this today?
     
    Byron B, Jul 9, 2009
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  5. GeorgiaOfTheJungle

    GeorgiaOfTheJungle THE Penultimate Mtb'er

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    I hope to be doing my hill intervals next Thursday morning, but I just use the bottom of Ridgepark.

    I think you can get info about the Orchard Hills intervals from the Irvine RNR store, too.
     
    GeorgiaOfTheJungle, Jul 9, 2009
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  6. duke777

    duke777 Active Member

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    Very interesting.....might have to try it next week.
     
    duke777, Jul 9, 2009
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