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#142 (permalink) |
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On the Mend
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you need to hit that boxing gym more and work that core of yours
so check this...saturday was a first for me in that the climb to top of the world from top of mathis was done in middle ring ![]()
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Pho'd Up: " Heart Rate Monitor + Road miles = fast. Chasing Neil, and Chris (Sar Boats) = Faster." www.coverageispersonal.com http://news.singletrackminded.com/ |
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OMR (11-05-2007)
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#143 (permalink) | ||
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Look Ma - No hands!
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The only reason people get lost in thought is because it's unfamiliar territory.
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#144 (permalink) |
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Donny
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Awesome!! That's a huge deal when you think about the math involved - 36T vs. 24/26T - thats roughly 30% harder gear ratio. Technique and strength/endurance are on the upswing for all of us if we keep this 'exercise' thing going...thank god this stuff is as fun as it is. I know I'll never step foot in any creepy, smelly gym again.
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God made man, but he used the monkey to do it. DEVO |
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#145 (permalink) | |
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STR Veteran
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#146 (permalink) | |
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On the Mend
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without puking ![]() Donny, thanks for putting the math into perspective makes it sound a lot better ![]()
__________________
Pho'd Up: " Heart Rate Monitor + Road miles = fast. Chasing Neil, and Chris (Sar Boats) = Faster." www.coverageispersonal.com http://news.singletrackminded.com/ |
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#147 (permalink) | ||
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Ruining It For The 95%
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Geronimo: I think I could probably spend all day exporing Dell Painfreak: Dstepper turned me on |
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foofighter (11-05-2007)
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#148 (permalink) | |
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Look Ma - No hands!
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Quote:
__________________
The only reason people get lost in thought is because it's unfamiliar territory.
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foofighter (11-05-2007)
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#149 (permalink) |
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On the Mend
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i do love our saturday morning group because there is such a diverse group of riders that it helps motivate everyone. wait till u meet some of the other regulars that didnt show like bon and alan they're a riot
__________________
Pho'd Up: " Heart Rate Monitor + Road miles = fast. Chasing Neil, and Chris (Sar Boats) = Faster." www.coverageispersonal.com http://news.singletrackminded.com/ |
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#150 (permalink) |
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Ruining It For The 95%
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duan, guess we'll have to have a middle ring challenge next week.. my new/old bike only have a middle ring on it
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Geronimo: I think I could probably spend all day exporing Dell Painfreak: Dstepper turned me on |
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foofighter (11-05-2007)
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#152 (permalink) | |
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On the Mend
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give us a climbing clinic Gregg!
__________________
Pho'd Up: " Heart Rate Monitor + Road miles = fast. Chasing Neil, and Chris (Sar Boats) = Faster." www.coverageispersonal.com http://news.singletrackminded.com/ |
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#154 (permalink) |
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On the Mend
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bump...i may be riding Quail Hill this saturday so i may not be riding AW this weekend
__________________
Pho'd Up: " Heart Rate Monitor + Road miles = fast. Chasing Neil, and Chris (Sar Boats) = Faster." www.coverageispersonal.com http://news.singletrackminded.com/ |
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#155 (permalink) |
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Ruining It For The 95%
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you can't ditch your own ride.... i'll probly still ride, gotta break in the new bike at aliso
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Geronimo: I think I could probably spend all day exporing Dell Painfreak: Dstepper turned me on |
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.8down (11-16-2007)
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#156 (permalink) |
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On the Mend
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if my absence you will be the commanding officer of foo's sat morning social ride
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__________________
Pho'd Up: " Heart Rate Monitor + Road miles = fast. Chasing Neil, and Chris (Sar Boats) = Faster." www.coverageispersonal.com http://news.singletrackminded.com/ |
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.8down (11-16-2007)
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#158 (permalink) |
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On the Mend
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he gots himself an IH
__________________
Pho'd Up: " Heart Rate Monitor + Road miles = fast. Chasing Neil, and Chris (Sar Boats) = Faster." www.coverageispersonal.com http://news.singletrackminded.com/ |
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tkblazer (11-16-2007)
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felt a lil woozy thats for sure
without puking 
.... An elder grasshopper of the Tribe
