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#101 (permalink) | |
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Warriors Society Member
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#1 I would add is some electrolyte replacement drink or mix to ward off cramps. My favorite is Heed made by Hammer but you could use Cytomax, Gatorade, etc. Some people bring 50% water in and 50% Cyto or whatever i n separate containers. I go with 100% Heed because I usually do longer and harder rides and don't want any sign of cramps, especially in the heat. These also serve as fuels to some degree so you don't need to eat solid food, which actually draw blood away from your legs which is not a good thing. The shot blocks are an awesome idea tho! It's also is smart to freeze a bottle overnight and then start with it frozen solid so about 1 hourinto the ride you'll still have an ice cold beverage. Also, put ALOT of ice in your Camelbak and it will stay cool the whole ride. #2 A shimano chain pin if you run a Shimano chain or a SRAM master link if you run a SRAM chain. KeepsWhatHappens http://www.johnearly.com/rides |
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Fired Yo Momma (08-23-2007)
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#102 (permalink) | |
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STR BUB!!
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![]() ??? Oneil PArk?
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http://static.flickr.com/11/91529165_041edc585f_m.jpg Perhaps you think you're being treated unfairly? ![]() The path of the righteous man is beset on all sides by the inequities of the selfish and the tyranny of evil men."
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#103 (permalink) |
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www.lostmanifesto.com
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I will be riding straight from my house. If you look at that little picture basically I live right by the homes on the right side of the pic. They are just above Oneil Park. I can ride right into the park from there and meet up with everyone inside the park. I think Gene wants everyone to meet in Oneil Park just because its the easiest for everyone to find, you just have to pay a couple bucks for parking. Also, if everyone is parking around the same area then as a group everyone can figure out where to go eat, etc... If people didnt want to pay for parking you can park on the street right behind those houses above Oneil Park. I had some more fun with the map lol. The green snake looking thing is the street you can park on. There are gates off the street to ride into the park. The green arrow is my place.
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"Gene, let me hold on to your nuts for you" - CC "You think you're smart cuz you know words" - Benchwarmers |
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#105 (permalink) | |
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Powered by Guinness
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*joke....this is not intended to be a serious issue as I have never put jerkey in the pack of any slow rider I've ridden with **if you needed the above note make sure to have a couple beers the night before the ride ![]()
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Slainte' ![]() sdyeti I am a student. The trail is my teacher. genusmtbkr5 Sign up for the pain, you'll love it. "Play the game...but don't believe in it"....Ralph Ellison (Invisible Man) |
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| post thanked by: |
BrewMaster (08-23-2007),
CC (08-23-2007),
OMR (08-23-2007),
ShinKen (08-23-2007),
surlygal (08-23-2007)
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#106 (permalink) | |
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STR BUB!!
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u could always do what some of the elder STR BUBBS have done in the past!! ADD SOME NICE HEAVY ROCKS TO THE FAST RIDERS's back packS when they're not waching of course and give the slow riders a better chance to make it to the end of the ride!!![]() (but u dint hear this from me Ottayyy )
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http://static.flickr.com/11/91529165_041edc585f_m.jpg Perhaps you think you're being treated unfairly? ![]() The path of the righteous man is beset on all sides by the inequities of the selfish and the tyranny of evil men."
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#107 (permalink) | |
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Single Track Mind
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Didn't ride it today, got off work too late so I slept in. I will try again tomorrow.
Here's the latest: The route: We will go up the to the street via single track twisty trail. It is a short climb that has switchbacks, not difficult. Ride along the street(sidewalk) till we connect to Tijeras Creek Trail. We will be going in a clockwise direction and end coming out of the trailhead in the park. I will be in the park near the trailhead at the day use area. Parking is $5.00 on weekends. It's just easier to find the group that way, but you can always park above the O'Neill on the street and ride in. Quote:
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#108 (permalink) | |
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Gone ridin'
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![]() I can't wait to see the photos and read the RR. After suffering all day on my own I'll want to know *someone* had fun! |
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#109 (permalink) | |
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Single Track Mind
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We will be sure to have lots of pics, like on the Beek's ride. Here's a thought; You guys can come down Trabuco, ride out to O'neill, join us, then I'll give you a ride back to the HJ parking lot(or you can ride in), go back up West Horse Thief and down ITT, That'll be suffering enough with a little fun in between. What cha think? ![]() |
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#110 (permalink) | |
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Technically Canadian
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Yeah you forgot the most important thing of ANY ride!!
MOUNTAIN MONEY!!! aka TP! ![]() I carry a travel sized roll of Charmin in a ziplock bag with my zip ties and other stuff... fits nicely into my camelbak Ya never know when your gonna come across a Mt Lion and you may schite yourself! Gotta be prepared Quote:
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Cant we all just ride along??? |
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#112 (permalink) | ||
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Gone ridin'
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But, I don't use them for post-mountain lion encounters. ![]() Quote:
Anyone have trail directions from Trabuco to O'Neill? Is O'neill the place where VQ/CC had their post race party? Would just need to know where to meet everyone. And, if someone could hook us up with 2 gallons of water for a refill after this ride, that'd be sweet. I'll bring a fiver for ya. Last edited by allison; 08-23-2007 at 12:33 PM. Reason: Automerged Doublepost |
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#113 (permalink) | |
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Single Track Mind
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#115 (permalink) | ||
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Gone ridin'
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Thanks for the great idea! Best of both worlds. ![]() Who wants to split a beer?? Quote:
Can I get someone's cell # in case we're running a few mins late? Also, which geoladders directions from those posted are the closest to the ride so I can print them out in case we need to catch up? Last edited by allison; 08-23-2007 at 12:52 PM. Reason: Automerged Doublepost |
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| post thanked by: |
genusmtbkr5 (08-23-2007),
OMR (08-23-2007)
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#116 (permalink) |
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[quote=allison;94442]
Who wants to split a beer?? ME!...ME!....ME! I'm planning on starting the climb up ITT at 5:30. So, with 3 hours to get up, over, and down, we should have enough time. I think ITT takes at least 1.5hours, and then the traverse across and up the Wall. I think descending Trabuco is about 45mins. I guess I'll have to motor. Can I get someone's cell # in case we're running a few mins late? quote] Allison, you could also ride up ITT, down Holy Jim (primo condition right now) out to O'Neil, back up Trabuco and DOWN the Wall back to ITT and down. That's a good ride as well. OMR cell: (949) 422-0660
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OMR .... An elder grasshopper of the TribeThe journey is the thing .... ride like it's your last one... |
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??? Oneil PArk?

u could always do what some of the elder STR BUBBS have done in the past!!
and give the slow riders a better chance to make it to the end of the ride!!
(but u dint hear this from me Ottayyy




.... An elder grasshopper of the Tribe