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| Rider Down Along with the enjoyment that mountain biking brings, it also brings risk. This forum is dedicated to injuries, tips on healing faster, and encouraging our injured friends. |
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#24 (permalink) | |
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S.N.T.H.
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Quote:
Hope you heal quickly.
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It is okay to have butterflies in your stomach. Just get them to fly in formation. |
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KBL (01-23-2008)
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#25 (permalink) |
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Hey all,
I'm finding crutches are a pretty good workout. You're supposed to support your weight on your hands and arms instead of your armpits--done right, hobbling around on crutches is really tiring! Additionally, when you swing your body forward, you've got to elevate your lower body, which means doing a stomach crunch once per "step." My left leg is getting stronger, too, from all the one-footed hopping. Cardiovascular really isn't getting much of a workout, so that'll be part of the recovery process. I should get a real cast this week. Until now, I've had a temporary splint from the E.R. Follow-up care begins tomorrow with a doctor's visit and I'm assuming a referral to an orthopedist. My insurance just changed, and I had to spend some time getting things straightened out before I could schedule an appointment. I'm crossing my fingers I'll get a fiberglass cast that I can get wet (maybe swim in, too...dunno) 'cause I'm not a big fan of the bath tub! Cheers!
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Tall riders, tall wheels. Short riders, short wheels. Makes sense to me! |
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Dino Brown (01-27-2008),
OMR (01-28-2008)
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#27 (permalink) |
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F.T.W.
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Being Broke SUX... I am bouncing back from a broken ankle so I know where you are coming fromk on the crutches thing. Anyway
is to a quick and complete recovery
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If you don't live for something... You will die for nothing Big Thanks to ::: http://www.thepathbikeshop.com/ |
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KBL (01-27-2008)
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#28 (permalink) | |
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Quote:
I guess the crutches are a good visual aid to tell people you're really and truly hurt. I was told mine is a "non weight-bearing" injury so I can't stand or walk on my right foot. I'm amazed at how this limits "normal" activities--even simple stuff like putting a plate of food in the microwave and trying to carry it to a table is trickier. I'm very thankful that this is temporary.
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Tall riders, tall wheels. Short riders, short wheels. Makes sense to me! |
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#29 (permalink) |
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I should also add that my refund check from the Warrior's Society showed up Saturday--very cool.
I'm looking forward to next year, and planning on showing up to the CC to cheer others on. If I see too much suffering, I might decide I inadvertently dodged a bullet by not participating...
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Tall riders, tall wheels. Short riders, short wheels. Makes sense to me! |
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OMR (01-28-2008)
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#30 (permalink) | |
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OMR .... An elder grasshopper of the TribeThe journey is the thing .... ride like it's your last one... |
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KBL (01-28-2008)
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#32 (permalink) |
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Hey Ted,
There's a lotta hardware in that X-ray! I hope she gets back to 100%. I'm finally going to see a foot/ankle specialist tomorrow morning. I just got new insurance (company changed hands) so there were some delays with the paperwork and approvals because there was some incorrect info in the system. Today I went to the specialist's office in person without a prior phone call, figuring that they would have a harder time blowing me off if I was physically standing at the reception counter. It worked.
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Tall riders, tall wheels. Short riders, short wheels. Makes sense to me! |
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Tedroy (01-30-2008)
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#33 (permalink) |
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Great news!
The doctor (specialist) said that my foot isn't broken. The bone is bruised and apparently it can take up to a year for the tenderness to completely disappear. I've gotten the go-ahead to do whatever I feel good enough to do. The words were "You can't hurt it, but it can hurt you." Long story short: I've got a swollen, tender foot, but nothing more. Thanks everyone for all the kind words and the support. I'm glad that this thread could taper off on a good note. ![]()
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Tall riders, tall wheels. Short riders, short wheels. Makes sense to me! |
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