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Your Southern California
Mountain Biking Community
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| Rider Down Along with the enjoyment that mountain biking brings, it also brings risk. This forum is dedicated to injuries, tips on healing faster, and encouraging our injured friends. |
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#23 (permalink) |
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Old School BMXer
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I know you already have a positive attitude about this, which is great, but this sounds like even better news. Broken bones tend to heal better and faster than sprains or tears.
As your doctor will tell you, increasing blood flow really helps broken bones heal. I'd suggest doing as much exercise as you can (even if it's only upper body). Increasing your heart rate will increase the flow to the injured area and help it heal faster and better. You may want to consider putting your bike in a trainer, remove the left crank, and ride with only your good foot. It may help to rest your other foot on something. Heal up!
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Speed has never killed anyone, suddenly becoming stationary... that's what gets you. May the air be filled with tires! |
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#24 (permalink) |
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Lee is right, bones heal faster than sprains. Hope they don't need to add any hardware. Healing vibes coming your way, and a big XO!!!
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My Blog/My Sponsorhouse profile ~Weekends are like recess for adults so play hard until the bell rings Gene Hamilton: Happy, friendly people that may not be the best athletes are more fun than arrogant "experts". |
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J_Sims (12-18-2007)
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#25 (permalink) |
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Got the Whistler blues...
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I think there's a 'Curse of Tunnel Trail'. It takes us newbie victims as a way of proving it's power. So once you've done one ride there, you're home free for all you future rides there, right?
![]() So let's do it! ![]() |
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Marshall Willanholly (12-18-2007)
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#26 (permalink) |
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P. W. R.
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I sure hope that was a statement and not an offer ... I have been a bit lax regarding the pedi but hey I been a little busy and then the whole cast thing... You know how it goes..
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Your actions speak so loud I can't hear a word your saying ![]() Big Thanks to ::: http://www.thepathbikeshop.com/ |
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#29 (permalink) |
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P. W. R.
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That is still the goal... We will see where I am at Feb 1st... Hopefully putting in the broken man road miles soon to be followed by a return to the dirt... ![]() Thank goodness I was going to have send Kung Foo Kitty to straighten you out... ![]()
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Your actions speak so loud I can't hear a word your saying ![]() Big Thanks to ::: http://www.thepathbikeshop.com/ |
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#30 (permalink) |
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P. W. R.
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Anybody got a trainer laying around that I can barrow???
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Your actions speak so loud I can't hear a word your saying ![]() Big Thanks to ::: http://www.thepathbikeshop.com/ |
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#32 (permalink) |
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V.P. Kickstand Inspection
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Hey Jeff sorry to hear about your pain, that really sucks, but better now then in the spring. If you really need a trainer, I'll sacrafice mine so you can get some exercise in.
![]() Get well soon! ~CC
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"To travel by bicycle is a humble, nonagressive way to get close to people. It is a way of saying we are passing through with no thought of invasion or conquest, only the simple will to share a part of the road...Claude Herve, cycled around the world |
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Dino Brown (12-18-2007),
J_Sims (12-18-2007)
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#33 (permalink) | |
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P. W. R.
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Quote:
I can always go buy one but I know that once better I will never use it... Hopefully someone has one that does not use it, and will let me barrow it. If you use yours, I appreciate the offer but keep using it as you are training for CC... if you are not using it I will take it...
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Your actions speak so loud I can't hear a word your saying ![]() Big Thanks to ::: http://www.thepathbikeshop.com/ |
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#34 (permalink) |
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P. W. R.
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No need for a trainer... I just received a phone call from Santa Mann and was informed that I have an early Christmas gift that is on it's way. I did not know what to say except Thank you I was blown away and left about speechless... I have truely enjoyed becoming part of this community, getting to know many of you and taking part in many of great things that this group does for one another. It is not until you are on the receiving end of the generosity that it really sinks in... Just how many great people we have on this board and in this family. I continue to be amazed. I have always been one with a lot of aquaintences and a very few close friends, Over the last 10 months I have been very fortunate to add some very good close friends to the list...
I now return you to the normal Smart @$$ commentary
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Your actions speak so loud I can't hear a word your saying ![]() Big Thanks to ::: http://www.thepathbikeshop.com/ |
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#36 (permalink) |
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P. W. R.
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SWOT I'm talkin about
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Your actions speak so loud I can't hear a word your saying ![]() Big Thanks to ::: http://www.thepathbikeshop.com/ |
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#38 (permalink) |
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It's US v. THEM
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healing vibes. hopefully santa left a cute little girly elf under your tree for some tlc. healing vibes
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RIP: Taco Tuesday Funky Bunch Calling all Freaks -> http://www.socaltrailriders.org/foru...funkathon.html
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J_Sims (12-26-2007)
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#39 (permalink) |
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OMG! That is so ugly! You really oughtta shave those funky,funky legs!!
Oh! And the ankle is nasty too! Seriously,sorry it happened. My deepest sympathy and my blood runs cold at the thought of your pain. Oh yeah, this too...better you than me!! ![]() ![]() I'm joshin'Still want to show me in bed. Or is it imbed? What is it on youtube you were trying to show me????
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http://www.bichonsandbuddies.com/ "Never doubt that a small group of committed citizens can change the world. Indeed, it is the only thing that ever has." |
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J_Sims (12-26-2007)
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I sure hope that was a statement and not an offer





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Oh! And the ankle is nasty too!