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Racing and Training Nutrition, training, and race discussion for mountain bikers.

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Old 11-30-2006, 01:49 PM   #21 (permalink)
mp3
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This Pez article has some info on a few gym WOs and big gear climbing. The big gear climbing really helps.
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Old 11-30-2006, 04:12 PM   #22 (permalink)
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Quote:
Originally Posted by mp3 View Post
This Pez article has some info on a few gym WOs and big gear climbing. The big gear climbing really helps.
Hey, that's a pretty good article! Straight up and to the point. He makes it easy to comprehend.
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