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#1 (permalink) |
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Reformed Triathlete
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So I will be racing next weekend at the Rim Nordic Stage race and was curious if anyone had any tips or experience racing in a dirt crit / short track scenario??
![]() I figure I would just hammer and try to stay with the lead pack until I pop...wasn't sure if drafting is a factor...elbows, knees, lol!! ![]() Thanks.
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"when you get hurt and all of your sacrifice adds up to nothing, are you willing to put it all on the line again?" - conrad stoltz MY BLOG - EMTB Quest for 24 hours solo |
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denmother (07-02-2008)
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#2 (permalink) |
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Ask Allison and SDYeti!!!
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My Blog/My Sponsorhouse profile ~Weekends are like recess for adults so play hard until the bell rings Gene Hamilton: Happy, friendly people that may not be the best athletes are more fun than arrogant "experts". |
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lukewiens (07-02-2008)
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#3 (permalink) |
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Reformed Triathlete
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right on.....i'm curious on whether or not the lockout might be a benefit??
i will run pro-pedal in the rear fo sho....dang, i wish i had a remote lockout! is there a lot of surges, or is it generally just a fast pace?
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"when you get hurt and all of your sacrifice adds up to nothing, are you willing to put it all on the line again?" - conrad stoltz MY BLOG - EMTB Quest for 24 hours solo |
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#4 (permalink) | |
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Gone ridin'
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Quote:
Try to find some blogs on it, or read up on info from other sites. |
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lukewiens (07-02-2008)
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#5 (permalink) |
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THE Penultimate Mtb'er
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Where did you guys do crit practice?
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"There are too many factors you have to take into account that you have no control over...The most important factor you can keep in your own hands is yourself. I always placed the greatest emphasis on that."
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#6 (permalink) |
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Small, but Mighty
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Dirt crits are balls out for the whole thing. I'd lock out your suspension as the crit course at Rim Nordic is just the small loop near the start finish area. Don't make the first hard right up the short rocky climb, but continue straight and the left down the finishing descent. Pretty flat from what I've heard.
The start is critical for such a short race. If you get caught up in a crash or a narrow section, a gap will form and you'll never catch back up before the finish. I say stick with the leaders as long as you can and hang on! Draft like a crazy person: a$$holes and elbows... I won't be there: taking the written exam for Park Ranger/Lifeguard. ![]()
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L8 APEKS: "Never underestimate the power of stupid people in large groups." Swim, bike, run. www.zippyathlete.blogspot.com |
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#7 (permalink) | |
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What should I put here?
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Quote:
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To expand your comfort zone, you have to leave it!
http://www.BioniconUS.com/blog http://www.OTBMBC.com http://www.CORBAmtb.com |
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lukewiens (07-02-2008)
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#8 (permalink) |
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I've always heard that these short course races are more along the lines of a road race in terms of strategy. Stay close to the leaders during the opening and middle laps, conserving energy. As they start to pull off riders, that's when you really hammer to the end.
All the while, you were sitting back pacing the leader while they were expending too much energy. I'm not sure how that strategy will work against Sean Donovan.... He's not human.
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