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#41 (permalink) |
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Small, but Mighty
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I view the coach/athlete relationship as more of a partnership than a dictatorship. You can improve your fitness without running, but I wanted to see if a mix of cycling and running yielded better results than straight cycling.
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L8 APEKS: "Never underestimate the power of stupid people in large groups." Swim, bike, run. www.zippyathlete.blogspot.com |
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