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Old 06-26-2007, 06:37 PM   #1 (permalink)
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Lightbulb numbness....

what do you guys do to keep your groing from getting numb???? do those padded shorts really work?
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Old 06-26-2007, 06:55 PM   #2 (permalink)
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Just stand up when you climb, or you can get one of those seats with the cutouts, but just get one with a mild cutout, like a WTB rocket v.
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Old 06-26-2007, 06:58 PM   #3 (permalink)
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Quote:
Originally Posted by Gabriel Zink View Post
Just stand up when you climb, or you can get one of those seats with the cutouts, but just get one with a mild cutout, like a WTB rocket v.

The WTBs are the most comfortable seats I've used, and they help quite a bit on cutting down that feeling you're talking about.
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Old 06-26-2007, 07:25 PM   #4 (permalink)
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The pads make a HUGE difference. Get some MTB shorts and you will be more comfortable. Or get some lycra, but then you will have to race xc.
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Old 06-26-2007, 08:42 PM   #5 (permalink)
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Originally Posted by RidetheRAAM4 View Post
Or get some lycra
EEEWWWWWWWWWWWWW!!!!!!!!!!!

That's like wearing a speedo at the beach!
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Old 06-26-2007, 08:47 PM   #6 (permalink)
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Quote:
Originally Posted by Gabriel Zink View Post
Just stand up when you climb, or you can get one of those seats with the cutouts, but just get one with a mild cutout, like a WTB rocket v.
I have the WTB on all three of my rides.... Hands down or A$$ down one of the best seats for the $$

Also you can get baggy MTB shorts with a liner inside OAKLEY makes some sick shorts...

Or get a SS and just never sit down
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Old 06-26-2007, 08:59 PM   #7 (permalink)
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It took me some time spent suffering, but I've learned two important lessons in this department:

1 - Investing in a good seat and some decent shorts will pay you back many times over in the form of reduced suffering and continued function of important body parts.

2 - Proper seat fit, especially getting the width right, is more important than price, brand, cutouts, padding, color, or any other factor. Finding the right curves to fit your body's curves so that your weight is carried on your sit bones (and not more sensitve parts) is essential. A lot of better bike shops have seat loaner programs so that you can experiment before you commit. Take a little time to get it right.

Almost forgot: If you ride more than once a week and you find shorts you like, buy a couple of pairs so they'll last. And always wash them between rides!
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Old 06-26-2007, 09:17 PM   #8 (permalink)
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Padded shorts will help prevent monkey butt(chaffing), but a good seat makes all the difference. Be sure the seat angle is right. Having the front end pointed upward too much will cause numbness. I have WTB on 2 of my rides and a SDG on another, a Fizik on my cross bike. None of these seats were cheap, but worth every penny.
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Old 06-26-2007, 09:59 PM   #9 (permalink)
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Quote:
Originally Posted by project_d View Post
That's like wearing a speedo at the beach!
are speedos not "in" anymore? no one told me that....

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Old 06-27-2007, 07:22 AM   #10 (permalink)
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Cool Ahhhhh grasshopper...

I've found that a strong sex life keeps the numbness at bay....

Not only that, it's good for the complexion too!

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Old 06-27-2007, 08:11 AM   #11 (permalink)
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Just get some Pearl Izumis shorts. I think they are the best around and your azz and sac will thank you later and just wear some old board shorts over them. I also to have some Oakley shorts as well and yes they are nice but the chamois is kind of cheap and thin compared to the Pearls. Oh and yes a good seat will help as well.
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Old 06-27-2007, 09:46 AM   #12 (permalink)
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Quote:
Originally Posted by Fired Yo Momma View Post
Just get some Pearl Izumis shorts.
I'll have to second that... P.I. shorts definitely have the best cammy in them... i've found that most mountain (baggy) shorts are overall pretty disappointing in that dept. Get some road/racing shorts and you'll be golden...

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Old 06-27-2007, 10:01 AM   #13 (permalink)
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Default lycra/speedo

Not always a bad thing

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EEEWWWWWWWWWWWWW!!!!!!!!!!!

That's like wearing a speedo at the beach!
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Old 06-27-2007, 11:21 AM   #14 (permalink)
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Quote:
Originally Posted by cyclecc View Post
Not always a bad thing
Women love guys in lycra
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Old 06-27-2007, 02:55 PM   #15 (permalink)
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Pickle juice or mustard???????
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Old 06-27-2007, 03:54 PM   #16 (permalink)
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Quote:
Originally Posted by RidetheRAAM4 View Post
Women love guys in lycra
This is where I would normally pull some lycra porn from the ladies forum but last time it lasted all of a total of 20 seconds. Daumn you guys are quick on the button!!!

Did someone say pickle?? Oh wait what was this thread about again???
ABORT...ABORT !!
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Old 06-27-2007, 06:07 PM   #17 (permalink)
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I found lesser padding makes for less numbness. When you have to much padding it will push into the nerves more and cut off blood more. It's kind of a tradeoff, some cush on the tush helps, but to much will cause more damage then help. For short rides of two hours or less I prefer no padding. WTB seats work the best for me, but Specialized seats have been tested to work the best, to help in reducing numbness and to limited the cutting off of blood flow. I'm going to bite the bullet and buy their 200 dollar seat this weekend.
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Old 06-27-2007, 06:21 PM   #18 (permalink)
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Paul,
I was having similar problems on any rides over an hour. I went to my local Specialized dealer and sat on their "sit bones measuring device" (I call it the buttometer). I learned that I need a saddle of at least 135-140mm wide. While the WTB Rocket V is an amazing saddle, it is only 130mm wide. I went to the Pure V (which is 143mm wide) and all of my problems went away. Now when I sit back on the Rocket V it is VERY clear what the problem was.
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Old 06-28-2007, 07:07 AM   #19 (permalink)
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Thanks everyone for your comments and suggestions...!!! sometimes i feel like such a newbie before i ask a question!! but even though i've been riding awhile i've never explored solutions to most of the problems i encounter on a ride... this site i has the solutions LOL
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Old 06-28-2007, 07:19 AM   #20 (permalink)
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Quote:
Originally Posted by paulspann View Post
what do you guys do to keep your groing from getting numb???? do those padded shorts really work?
Try adjusting your saddle. As you ride, you're butt is gonna have a location where it spends most of it's time. You want the saddle adjusted exactly for that spot.

Just to experiment, scoot back a little. Now more of your weight will be supported by your butt. Scoot foreward. Now more of your weight is being supported by... by the parts that you don't want to put all your weight on.

It will be obvioius to you. Move the saddle in the appropriate direction, perhaps forward in your case, and see if it helps.

I don't think any extra padding in the clothing will help much in this regard, at least not as much as proper saddle fit and adjustment.
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